Balance · Self Care · Thankful

End of the Month Accountability Update

At the beginning of May a friend of mine created a private Facebook group where we could get together and hold each other accountable, and motivate each other, to change our diet and exercise habits. It's now June, and I wanted to share my progress. According to the numbers on the scale, I have lost… Continue reading End of the Month Accountability Update

Anxiety in Motherhood · Self Care

An Honest Look At What Anxiety Does To Someone

Yesterday, there was an instance that really triggered my anxiety. It happened within my group of friends, within my safe space, and I wanted to share what went through my head as an honest look at what anxiety can do to someone. Hopefully, it will also illustrate to those who don't understand or relate why… Continue reading An Honest Look At What Anxiety Does To Someone